Vegan Lentil Loaf

lentil loaf

Im on a mission to find a go to lentil loaf recipe, this was my first attempt, classic taste, easy, and simple ketchup topping !!

Ingredients

  • 1/2 cup green lentils
  • 1 cup vegetable stock
  • 1/4 cup natural ketchup
  • 1 cup rolled or quick oats (put in blender and turn into flour)
  • 1 tsp soy sauce
  • 2 tablespoons nutritional yeast
  • 2 tablespoons ground chia
  • 2 tablespoons tahini
  • 2 teaspoons blackstrap molasses
  • 1/4 teaspoon thyme
  • 1/2 teaspoon parsley
  • 1/2 chopped green pepper
  • 1 tsp onion powder
  • 1 tsp garlic powder
  • Salt and pepper to taste

Topping:

  • 3 – 4 tablespoon natural ketchup

Instructions

  1. Combine the lentils, vegetable stock, heat to medium-low, cover, and cook for 25 to 30 minutes, until just about tender.
  2. Meanwhile, preheat the oven to 375°F. Lightly oil an oven-proof loaf pan
  3. Combine all ingredients in a bowl.
  4. Stir very well. Transfer the mixture to prepared pan and pack it in. Spread ketchup over the top.
  5. Cover the dish with aluminum foil and bake for 25 to 28 minutes. Remove the foil and bake for another 7 to 8 minutes. Remove from the oven. Enjoy !!_MG_1110

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